20K views · 5.8K reactions | You are vibration is your internal and external field that governs your reality and the way that you perceive it. If you desire to raise your frequency, you have to raise the quality of your lifestyle. Go different places, try different foods, hang around different people, do things that are in nature with who you are becoming. | Tristan LeMarr | Facebook

TheScientistFacts🚀 on Instagram: "🎶🧠 The Frequency That Calms Your Brain Certain sound frequencies — especially between 300–350 Hz — can gently synchronize with your brainwaves, lowering stress and boosting focus. This range is often linked with alpha waves, the state your brain enters when you’re relaxed but alert. Listening to these tones can reduce anxiety, stabilize mood, and improve mental clarity within minutes. Your brain loves rhythm — sometimes, a single frequency can reset your whol

@teachyouman on Instagram: "This is the power of a strong vibration — showing how rapid oscillations can move objects, loosen tight parts, or even transfer energy through solid surfaces. A simple vibration can create shockwaves that travel farther than you expect, making small tasks feel effortless. How well it works depends on the frequency, the surface, and how firmly you hold the tool or object. Higher vibration + steady control = stronger results. Like this breakdown? Follow for more! What’s