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5 Plank Exercises for Beginners – Core Challenge!
0:23
YouTubeSeb - Fitness
5 Plank Exercises for Beginners – Core Challenge!
5 Plank Moves for Beginners – Core Challenge! Strengthen your entire core with these beginner plank variations! Build stability, endurance, and strong abs with just your bodyweight. Perfect for at-home workouts with no equipment. thank you for watching :) *If you enjoyed, be sure to drop a like and subscribe!:* ️ ️ https://www.youtube.com ...
510 views3 months ago
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