Learn the best method for how to keep avocados fresh, according to experts. These tips prevent them from turning browning and spoiling.

Psychiatrist Drew Ramsey, MD, explains the brain benefits of eggs and gives a recipe for a Persian herb fritatta.

Learn what three experts think about the idea that coffee contains harmful mold levels—and why it’s not always a cause for concern.

A linguist and inclusivity activist explain complexities surrounding the folx meaning (and other uses of 'x,' like womxn and Latinx).

Inflammation and bloating can seem like synonymous terms, but according to experts, they are in fact two different things, and the differences are important to note for treatment purposes.

Here, RDs share the top types of bread for longevity according to what types of bread are most commonly consumed in the Blue Zones regions.

Experts explain how the body stores trauma, even if we don't realize it. Plus, three ways to move through a trauma response.

For a DIY that's totally chic, learn how to upcycle clothes. You'll be able to keep up with the latest trends without hurting the environment.

Learn the benefits of squats, including building lower-body strength, improving bone density, and making daily activities easier.

‘I’m a Registered Dietitian, and This Is the One Food I Always Recommend Eating Before Bed for Restful Sleep’ There are so many health benefits of walnuts, but one of the main walnut ...

Experts explain everything you need to know about using a scalp massage brush for hair growth, from how they work to which ones to buy.

Can’t Stop Worrying About, Well, Everything? Therapists Recommend Using a ‘Worry Tree’ To Move On Explore the benefits of using a worry tree diagram to sort your worries into specific ...