A therapist offers her tips on limiting electronics and work stress in order to have a more peaceful, fun vacation. Try these ideas before you go away on your next trip.
“As a psychologist, I see firsthand the toll that constant connectivity takes on mental well-being,” says Dr. Karim J. Torres Sanchez, Clinical Psychologist at LBee Health. “I know how essential it is ...
Being on vacation with a parent and child requires coping mechanisms and strategizing. Here are tips for staying calm amid the chaos.
Summer vacations are a time to relax, explore new places, and make great memories. But sometimes, travel’s high costs and stress can take away the fun. What if you could have an affordable and ...
Shiru Stuart shared moments from a Naivasha vacation with Betty Bayo's children and widower, Tash. The family sought solace, though Sky appeared withdrawn.